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Reshaping & Revamping Our Lifestyles Through A Plant-Based Diet

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Showing posts from 2021

Self-care Is A Must

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February 26, 2021

Cardio And Crunches

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February 22, 2021

Homemade Vegan Pizza!

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February 15, 2021

Fuel up Before Workouts!

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February 08, 2021

My Homemade Vegan Cupcakes Were A Hit!

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February 01, 2021

Butternut Squash And Apple Soup

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January 22, 2021

The Best Healthy Energy Drink!

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January 15, 2021

Açai Bowl

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January 08, 2021

Are You Listening To Your Body?

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Patricia McKinney: As CEO and President of Women In Transition, I know first hand that if you can change the way a person thinks, then you can change their world. In order to change the individual, it is imperative to get to the inner core and root issues as to why they've succumb to dysfunction in life, and start rebuilding where they've been torn down. This blog promotes inner/emotional healing, positive personal conduct, morals and standards by applying biblical principles and learned lessons to everyday life, including setting healthy limits and boundaries.

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