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Reshaping & Revamping Our Lifestyles Through A Plant-Based Diet

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Showing posts from May, 2019

Empty Calories vs Meaningful Calories

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Alkalizing Your body Is Important

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Maintaining A Healthy Weight

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How To Eat Healthy On A Budget

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Workout Smoothie

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Patricia McKinney: As CEO and President of Women In Transition, I know first hand that if you can change the way a person thinks, then you can change their world. In order to change the individual, it is imperative to get to the inner core and root issues as to why they've succumb to dysfunction in life, and start rebuilding where they've been torn down. This blog promotes inner/emotional healing, positive personal conduct, morals and standards by applying biblical principles and learned lessons to everyday life, including setting healthy limits and boundaries.

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